Calming the Histamine Storm with Practical Recipes & Tips

Calm The Storm Kitchen Privacy Policy

Disclaimer 

This blog is for informational and inspirational purposes only. I’m not a doctor—just someone who has been down this road and  wants to share what I’ve learned. The recipes, tips, and information that you’ll find here come from personal experience, kind advice from others, and what I have gleaned from ongoing research. This blog is not intended to substitute medical care or advice. Be sure to check in with your doctor or a healthcare professional before making changes to your diet or health routine.

Every body is unique, and what works for one person might not work for another. . Take care of yourself—you know your body best!

Privacy & Terms

Privacy is very important to me. Here’s what you should know when you visit or interact with this site:

What Information Is Collected

If you subscribe to updates or leave a comment, I may collect basic information such as your name and email address.

This information is only used to:

  • Send email updates or newsletters (if you subscribe)
  • Respond to comments or inquiries

You can unsubscribe from emails at any time using the link provided in each message or by emailing me directly, no hard feelings.

How Your Information Is Used

Your data is stored securely and is never sold, rented, or shared with third parties for marketing. I use trusted third-party tools like MailerLite to manage subscriptions and email delivery. These services are GDPR-compliant and prioritize data security.

Cookies and Tracking

This site may use cookies or similar technologies to help improve your experience and understand how the site is being used. This includes anonymous analytics. You can turn off cookies through your browser settings at any time.

Your Rights

If you’re located in the EU, UK, or California, you may have additional rights under data privacy laws like GDPR or CCPA. These may include:

  • The right to access or correct your data
  • The right to have your data deleted
  • The right to withdraw consent

No matter where you live, if you’d like to request any of these, feel free to contact me directly.

Contact

Have questions or concerns about anything on this site? You can reach me anytime at CalmTheStormKitchen@proton.me.

By using this site, you agree to these terms.
Thanks so much for being here—I’m grateful to share this journey with you!